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It’s the beginning of the year, and it’s the time of year for changes. As the years have gone on, more and more social media has been popping up. It’s incredibly time consuming and distracting, [...]

Our diet dictates how our body works. By changing what you eat, you can change the way you look and how your body uses energy. You can lose weight, gain muscle mass, and decrease the risk of [...]

As the new year is coming around, find some new things to look forward to in 2019. There are races all year round right here in the Princeton area. Start preparing today by saving up some cash [...]